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RTF# 139 Hormonal Health and Fat Loss with Ashlyn Caroll from Marek Health

Many of you have been asking about my Hormone Replacement journey & how I am receiving treatment online. Today, I spoke with Ashlyn Caroll who is my personal health coach from Marek Health.

 

Some topics include:

⭐️Ashlyn’s background and how it affects her health coaching

⭐️How I found Marek Health

⭐️Why I chose to use Marek Health for hormone replacement therapy to optimize my health

⭐️Marek Health’s approach to assessing lab values and giving personalized treatment options

⭐️How Marek Health can help women over 40 lose fat and improve fitness

 

Ready to Rock your fitness like never before to achieve results like never before? Rock that Fitness Membership is currently OPEN for registration!!! Deadline to get I here is Jan. 18th! New 6 week strength programming starts Jan. 20th ! Click the link to learn more→ ⁠https://www.rockthatfitness.com/rock-that-fitness-membership⁠

 

As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

 

 

Links:

RTF# 125 Have You Gotten Your Sex Hormone Labs Done?: Rock That 

Fitness Partners with Marek Health ⁠https://spotifycreators-web.app.link/e/qoT2w8hFcPb⁠

Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠

If You Like the Gear that I’m Rocking, Head to the Store: ⁠⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠⁠

FREE 30 Day Strength Challenge (dumbbell only) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge⁠

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) ⁠https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level⁠

Head to the Rock That Fitness Instagram Page⁠ ⁠⁠https://www.instagram.com/rockthatfitness/⁠ 

Sign up for RTF 1:1 Coaching ⁠https://www.rockthatfitness.com/coaching

LISTEN TO THE PODCAST EPISODE HERE!

Have questions or comments? Email rtfteam@rockthatfitness.com

Rock That Fitness Podcast

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